happy

GOOD TIMES

When you stop and take a look around, life is actually pretty amazing. You woke up, you have clothes to wear, food to eat, love in your heart and if you so decide to surround yourself with good people you can always count on having a good time. A few friends and I went to…

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LOVED

“When I loved myself enough, I began leaving whatever wasn’t healthy. This meant people, jobs, my own habits, anything that kept me small. My judgment called it disloyal, now I see it as self-loving.” – Kim McMillan Valentines Day is tomorrow. Thankfully I’m done with my whole30 and can indulge in some chocolate! For some, it’s…

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KNIT

knit nit/ verb 1. unite or cause to unite. Growing up in Jamaica we didn’t have much, but we had each other and that was enough. Living in America I’ve realised just how much I consume. I look at all the things I have now, the life I have now and while I am forever…

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