Archives for February 2017

LOVED

“When I loved myself enough, I began leaving whatever wasn’t healthy. This meant people, jobs, my own habits, anything that kept me small. My judgment called it disloyal, now I see it as self-loving.” – Kim McMillan Valentines Day is tomorrow. Thankfully I’m done with my whole30 and can indulge in some chocolate! For some, it’s…

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PROGRESS

“Remember how far you’ve come, not just how far you have to go. You are not where you want to be, but neither are you where you used to be.” Progress not perfection is todays #MondayMantra over on the Facebook Page. Mark Twain once said, “Continuous improvement is better than delayed perfection.” I’ve never been much…

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