So I am the queen of benders, I’ve only had a mini one since 2016 has started, however as I continue on in my health journey I’ve found that it’s easier to get back on track and stay on track. Today I wanted to reach out and share with you three of my favorite go…
Archives for March 2016
I AM _____
“Stop hating yourself for everything you aren’t and start loving yourself for everything that you are.” It’s a good reminder when we get too hard on ourselves, I’ve been there. I’m too this and not enough that, or I wish I was this or I am ____. Fill in the blank, we call can easily…
NAP DAY
The alarm is ringing, you reach over to that phone… or alarm clock and mutter to yourself, five more minutes. There are definitely days where I wake up way too early due to my morning routine, ahem Tuesdays and Thursdays for my 5:00 am workout class. So on the days where I’d rather NAMASTAY in…
