workout

FITNESS TIPS (FOR BEGINNERS)

There is so much information out there that some of you who might be thinking about starting a fitness journey, feel stuck in your fitness journey or need some new insight might find this helpful. I’m narrowing it down to a few things that you should pay attention to when starting your journey in the…

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HEALTHY ON A BUDGET

As food prices go up, we tend to decrease our grocery budget. Whenever I hear people tell me it’s too expensive to eat healthy I give them the straight face. (Insert straight face emoji). So here are a few tips and tricks for you to keep healthy in mind next time you’re deciding between a…

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