why naps are good

NAP DAY

The alarm is ringing, you reach over to that phone… or alarm clock and mutter to yourself, five more minutes. There are definitely days where I wake up way too early due to my morning routine, ahem Tuesdays and Thursdays for my 5:00 am workout class. So on the days where I’d rather NAMASTAY in…

Read More

↑ Top of Page