health

Natural Curly Bun

June 21st will mark my third year of being natural. It has been such an amazing journey! As many of you know I’ve been documenting my progress on my YouTube channel with natural hair tips and routines for hair growth and health. If you could pop on over to my YouTube to subscribe that would mean…

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FOOD LABELS 101

Knowing what we’re putting into our body is important so today I want to talk to you about how to read Food Labels! I could honestly eat enough food for what is probably meant for a family of four in one sitting, because of this I try to stay aware of the serving size and then…

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